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Establishing Connections: Making Relationships Work

Human relationships have been thought to play a vital part in our civilization. From familial to romantic, humans’ social nature has helped us build the modern world we live in today. Romantic and sexual relationships, in particular, are essential ...

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Ask Us: What Are Panic Attacks and What Causes them?

You may have heard about panic attacks, perhaps you know someone who undergoes counseling services to manage the condition or maybe even seen this happen to a loved one; however, without experiencing this personally, it can be difficult to actually u...

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Fighting Mental Illness Stigma

A lot of people who live with mental illness have been blamed for their condition or discriminated against. They might also have experienced times when people refer to their symptoms as “a phase” or “something that they can control if they trie...

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How Mental Health and Substance Abuse Disorders Coincide

Having a substance abuse issue and a mental health disorder is called a co-occurring disorder or dual diagnosis. When a person has co-occurring disorders, both the addiction and mental health issue can have their own unique symptoms that can affect t...

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Helping You through Counseling

Taking medications isn’t just the only way of helping those individuals who are suffering from a behavioral and mental disorder. Psychotherapy in Frisco, Texas has been proven to be effective in reducing the negative consequences of a mental illnes...

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How to Identify Anger Issues in a Friend or Loved One

As a natural, instinctive response to danger and threats, every one of us can experience anger. But just like every emotion that becomes too much, it can be harmful to our well-being and the people around us. Among the health problems associated with...

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