Blog
Counselor in Frisco, Texas
Fighting Mental Illness Stigma
A lot of people who live with mental illness have been blamed for their condition or discriminated against. They might also have experienced times when people refer to their symptoms as “a phase” or “something that they can control if they trie...
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How Mental Health and Substance Abuse Disorders Coincide
Having a substance abuse issue and a mental health disorder is called a co-occurring disorder or dual diagnosis. When a person has co-occurring disorders, both the addiction and mental health issue can have their own unique symptoms that can affect t...
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Helping You through Counseling
Taking medications isn’t just the only way of helping those individuals who are suffering from a behavioral and mental disorder. Psychotherapy in Frisco, Texas has been proven to be effective in reducing the negative consequences of a mental illnes...
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How to Identify Anger Issues in a Friend or Loved One
As a natural, instinctive response to danger and threats, every one of us can experience anger. But just like every emotion that becomes too much, it can be harmful to our well-being and the people around us. Among the health problems associated with...
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Ways to Take Care of Your Mental Health During the Pandemic
To say that the COVID-19 pandemic has been stressful and overwhelming is an understatement. It has forced the world to go on lockdown, with establishments closing, people stuck at home, and no one knowing what the future will hold. Although there are...
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The Difference Between Grief and Depression
If you have suffered a loss, you will know how overwhelming this period is to the point where it’s difficult to navigate the barrage of feelings that you’re experiencing. You may even start to wonder if you have developed depression becau...
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